As the weather turns cooler, warm up from the inside out with fragrant spices. Learn how the spice trade shaped world history and how spices are combined to create delicious mixes used around the world.

Join me at Bill’s Imported Foods in Uptown to explore the Mediterranean market and purchase ingredients. Then head over to The Yoga Center Retreat to use our spices and ingredients to create a delicious lunch, harnessing flavorful Middle Eastern spices.

Cost: $95 (includes recipes, ingredients & lunch, does NOT include transportation)

To register: Yoga Center Retreat